Common Causes
Knee pain and swelling can result from injuries, overuse, or wear and tear from aging. Other causes include arthritis, bone spurs,...
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- Injuries such as ligament tears, tendonitis, or meniscus damage
- Overuse from repetitive motion or high-impact activities
- Osteoarthritis, particularly in older adults, due to wear and tear
- Bone spurs that irritate the joint
- Inflammatory or autoimmune conditions like rheumatoid arthritis or lupus
- Infections, though less common, can also lead to painful swelling
When to See a Doctor
You should see a doctor if knee pain is severe, lasts a long time, or keeps getting worse. It's also important to get checked if the pain limits...
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- Severe or persistent
- Unexplained or worsening over time
- Limiting your mobility or daily activities
- Accompanied by swelling, redness, or warmth around the joint
At-Home Relief
To help relieve knee pain, rest and avoid activities that make it worse. You can also try doctor-approved pain relievers, warm baths or compresses
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- Rest and avoid activities that worsen the pain
- Over-the-counter pain relievers (as recommended by your doctor)
- Warm baths or compresses to ease stiffness
- Gentle stretching and strengthening exercises to maintain joint function
